Access over 25 pre-recorded fitness classes as many times as you want during the Monday-Sunday week you purchase. Virtual Classes are a great complement to your in-studio workouts and outdoor exercise, as well as a plan for getting moving while house-bound.
Note: Virtual class participation will require you have access to Internet and a computer, laptop or mobile device (smartphone or tablet).
No refunds are issued based on your Internet connection strength.
BARRE Combines movements derived from ballet with cardio, pilates, balance and strength in a full-body workout.
CARDIO KICKBOXING Get ready to sweat and let it all out. Class incorporates air boxing, kicks, and high intensity aerobic work. No equipment needed.
CARDIO/MUSCLE MIX A full body workout combining cardio drills and strength training, designed to push you to your maximum output.
CORE BLAST Focus on the muscles that stabilize, balance and support your body. Standing and floor exercises used.
GROOVE WITH KIM Low-impact dance fitness class choreographed by Kim, featuring Motown, pop, country and more.
MOVING & MINDFULNESS Take 30 minutes for self-care: a gentle space to unwind, move your body, stretch, reflect and recharge.
MUSCLE A full body strength workout adaptable to all levels.
PARKINSON’S FITNESS Specifically developed for folks with Parkinson’s Disease, but appropriate and beneficial for all. Class combines focus on strength, mobility and balance. Parkinson’s classes are funded by Parkinson’s Fitness. For more information visit www.parkinsonsfitness.org.
SENIOR MUSCLE CONDITIONING A full body workout, sensitive to special needs and adaptations for seniors.
SENIOR STRENGTH & STRETCH Our lower impact full body workout focused on balance, mobility and strength.
ZUMBA® A Latin and world music-inspired dance class for all fitness levels.
ZUMBA® GOLD A lower-intensity, Latin and world music-inspired dance fitness class for all abilities.
Price
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