Lighthouse Fitness Studio

Women's Health Workshop: Menopause & Power: What Every Woman Needs to Know to Thrive
with Dr. Carmella Mancini

November 1 (Saturday)
at 10:15 am

Class length
90 minutes

17
spots left
Presented by Dr. Carmela Mancini, we'll unpack what perimenopause and menopause really are, how they impact your body, brain, and performance, and why this phase of life can be a time of strength-not decline. Whether you're in the midst of perimenopause or planning ahead, this conversation offers clarity, confidence, and actionable tools to take charge of your health.

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