MFR Presentation Only (no fitness class)
with Jessica

Learn from an Expert on How to Heal and Move With Ease: Myofascial Release (MFR) reduces pain and stiffness; prevents injuries; helps you move easier, feel freer, and be more active. 

Jessica Kaloutas, LMT, is a Myofascial Release therapist and owner of North Shore Myofascial Release. She helps women who have tried everything to get out of pain and stay pain-free, so they can live active and fulfilling lives.

Light refreshments will also be served.